Unlock the Mystery of Your Metabolism

Resting Metabolic Rate Testing and Health Coaching

In less than an hour you can gain valuable information
to help you achieve your weight loss goals! Learn how your metabolic rate impacts your weight  loss efforts. Sensible physical activity, not exhausting workouts! 

Your Resting Metabolic Rate (RMR) is the amount of calories your body burns if you do nothing but sit. Once your RMR is calibrated, we can calculate how many calories you need to reduce – or burn to lose weight. This information will be provided to you in a simple to read results page. A Health Educator will assist you in determining the best way to reach your weight loss goals.

Fee: $50 / members, $75 / nonmembers
       $40 / current Healthy Ways participants

For further information or to register, please refer your patients to call or visit the Health Education department near you. Healthy eating guidance, not a fad diet!